PERSONAL ASSISTANCE
INDIVIDUAL COUNSELLING
Looking for a personal touch to enhance, maintain or restore your health?
nutritionSage can help! CONTACT US now for a personal appointment.
We can help you manage:
And we can assist you with any matters related to pregnancy, infant nutrition, children, teens, adult / senior women and men, sports nutrition, food allergies and intolerance.
nutritionSage can help! CONTACT US now for a personal appointment.
We can help you manage:
- your blood glucose / diabetes, hypoglycemia
- your blood lipids and cholesterol / blood pressure
And we can assist you with any matters related to pregnancy, infant nutrition, children, teens, adult / senior women and men, sports nutrition, food allergies and intolerance.
GROUP SESSIONS
Maximize your ROI (Return On Investment) - SIGN UP for multiple group sessions.
Our sessions are designed to encourage interaction in small groups (max 10) on a variety of nutrition topics which can be found below. You can also register for individual sessions of your choice.
CONTACT US to request a schedule of our sessions.
Our sessions are designed to encourage interaction in small groups (max 10) on a variety of nutrition topics which can be found below. You can also register for individual sessions of your choice.
CONTACT US to request a schedule of our sessions.
Pregnancy & Infant Nutrition
Building a solid foundation for a lifetime of health starts during pregnancy.
The first two years of life are also crucial to set the stage for the later years.
SIGN UP for our group sessions
NUTRITION FOR A NEW LIFE - for parents
NEW BEGINNINGS - for moms
The first two years of life are also crucial to set the stage for the later years.
SIGN UP for our group sessions
NUTRITION FOR A NEW LIFE - for parents
NEW BEGINNINGS - for moms
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In this short video, mom Nylia shares with us her meal time experience with Danté, her 17 month old toddler.
Feeding toddlers can be challenging. See how Nylia deals with meals and snacks. Teamwork is the solution. Sometimes moms lead—sometimes toddlers lead! |
Children & Teenagers
Growing up is not always easy and it sure happens in leaps and bounds. Its not a perfect science! And just think of the impact of those hormones rushing through the teen years.
Yes, nutrition can facilitate the body's transformation in growing years!
SIGN UP for our group sessions
NUTRITION FOR GROWING CHILDREN - for parents
NUTRITION FOR TEENS - HEALTH & BEAUTY MATTERS - for teens
Yes, nutrition can facilitate the body's transformation in growing years!
SIGN UP for our group sessions
NUTRITION FOR GROWING CHILDREN - for parents
NUTRITION FOR TEENS - HEALTH & BEAUTY MATTERS - for teens
Adult Women & Men
- Women and men differ in many respects. This holds true for their energy and nutrient needs.
SIGN UP for our group sessions
FOR WOMEN ONLY Where food meets women - nutrition 101
FOR MEN ONLY Where food meets men - nutrition 101
SVELT 1-2-3-4 Weight management for women only / 5 week program
SHOP SAGE Supermarket tour
EATING OUT Sage & Savoury* Thursdays (7-10 pm) / once a month
Seniors
OLD and decrepit...not a chance! The senior years are made to be cherished and enjoyed.
Discover how nutrition can help...in so many ways!
SIGN UP for our group sessions
THE SECRETS OF YOUTH Let food be thy medicine
Discover how nutrition can help...in so many ways!
SIGN UP for our group sessions
THE SECRETS OF YOUTH Let food be thy medicine
Lifestyle & Health Conditions
Whether you are an athlete looking to enhance performance or someone with a health condition looking for guidance, nutritionSage can help!
SIGN UP for our sessions or CONTACT US to set up a session for your group on any topic:
SPORTS NUTRITION For peak performance
MANAGING BLOOD SUGAR Sweet & not so sweet - managing diabetes / hypoglycemia
HEART HEALTH Managing blood cholesterol / triglycerides / blood pressure
WEIGHT MANAGEMENT Fat be gone / 8 week weight management program
NUTRITION & STRESS Don't let stress eat way at you
NIGHT SHIFT WORKERS Shedding light - the impact of darkness on diet
SIGN UP for our sessions or CONTACT US to set up a session for your group on any topic:
SPORTS NUTRITION For peak performance
MANAGING BLOOD SUGAR Sweet & not so sweet - managing diabetes / hypoglycemia
HEART HEALTH Managing blood cholesterol / triglycerides / blood pressure
WEIGHT MANAGEMENT Fat be gone / 8 week weight management program
NUTRITION & STRESS Don't let stress eat way at you
NIGHT SHIFT WORKERS Shedding light - the impact of darkness on diet
PRESENTATION GALLERY
Every presentation can be tailored to your needs: one-hour lunch & learn or 1-2 hour conferences/seminars
or half-day / full-day workshops. (excludes weight loss programs that require a longer term commitment)
or half-day / full-day workshops. (excludes weight loss programs that require a longer term commitment)
