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01/20/2012

100 Comments

 
Although the news abound with nutrition advice -often contradictory, new more complex solutions for what ails us and new tastes, textures and formulas to tantalize our senses, nutrition in its simplest format is still the better option to provide us with the energy and nutrients we need to stay healthy. So keep it simple!  
 


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    Picture
    Like these kernels have evolved over centuries, so does nutrition. Keeping on top of new developments is our job and we want to share our findings with you

    Author

    A true believer in "here and now", Claire loves to research new information on good wholesome food... food that nourishes body, mind and soul.

    The key word is "nourishes".    And the results are health for better quality of life.  Yes, "health is the new wealth" for today, tomorrow for the future!

    Claire is a Registered Dietitian - for more than 30 years now. She likes to think she's seen it all, but something new always creeps up ALWAYS!  Her no-nonsense approach to healthy eating will delight you, so read on! And feel free to share your thoughts